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Kim Kardashian Diet Secrets

Kim Kardashian Diet Secrets

Kim Kardashian is a prolific user of Twitter, constantly telling fans about her latest product launch, her whereabouts or some useful beauty or fitness tip. Well recently she has turned to Twitter to tell her fans one of her best kept weight loss secrets – avoiding gluten.

Kim was recently spotted on a beach and Mexico and quite frankly she still has the body that millions of women would like to have. The perfect bell shaped body, toned but deliciously curvy.

She posted the message on Twitter: “Gluten free is the way to be” and included a sexy picture of herself.

Other celebrities have endosed a gluten free diet, including Miley Cyrus who said that even after just a week of going gluten free, the advantages will become apparent – more energy and a clear mind.

Kim Kardashian Blue Bikini

Kim Kardashian Blue Bikini

The Kardashians are currently in the middle of enjoying an extended family vacation and have started sharing some photos of the fun! Kourtney, Robb, Khloe, Kim, Kylie Jenner, Kendall Jenner and Mason have all been vacationing together in the Dominican Republic.

Kourtney is getting larger every day as her pregnancy nears completion, and she looks great in the pictures, positively glowing.

Kim told US Magazine about the holiday: “We had the best time relaxing,” The family stayed in the Casa de Campo complex, where they rented a $6000 per-night 35’000-square-foot villa.

They have been having a very active holiday, swimming, jet skiing, and even doing some skeet shooting.

Kim showed off her bikini body, which she has recently been toning with a no-sugar and no-dairy diet recently. The results of the are great!

Kim Kardashian Cosmopolitan Body UK

Kim Kardashian Cosmopolitan Body UK

Kim Kardashian has racked up yet another magazine cover in 2012. This time Kardashian has graced the cover of Cosmopolitan UK’ “Cosmmo Body Magazine”. The new magazine is all about fitness, being healthy, cosmetics and looking good.

The actual photoshoot took place a few months ago and Kim was a little surprised to see the pictures pop up in this particular magazine. Kim looks fantastic in the photos, very much looking her best – curvy, sexy and in shape.

Kardashian wrote on her blog: “I am so honored to be on the cover of Cosmopolitan UK’s new Cosmo Body magazine!! This was a shoot I did last year for my Cosmo UK cover and spread! Sending love to all my UK dolls! Xo”

Kim Kardashian and Heidi Klum

Kim Kardashian and Heidi Klum

Kim Kardashian has been spotted at the gym with increasing frequency since the announcement of her engagement to professional basketballer Kris Humphries. Well now Kim has some experienced help in her quest to tone up for a wedding ceremony!

Project runway host and former supermodel Heidi Klum has started working out with Kim Kardashian as well as providing her with some muscle toning and weight loss advice. Klum recently joined Kardashian for a 4 mile run around New York city, so the two are serious about fitness.

Kardashian’s personal trainer also has her working on lower body strength and a lot of cardio workouts to shed any excess fat around her tummy.

No word about Kim Kardashian’s wedding dresses, but knowing Kim’s passion for shopping she will already have narrowed the list down to ten or twenty possibilities probably!

Kim Kardashian to start fitness regime for wedding

Kim Kardashian to start fitness regime for wedding

Kim Kardashian is apparently starting on her wedding fitness regime early – she claims she has quite a few pounds to lose, but we can’t see it going off these recent pics.

In the photos, Kardashian is shopping for lingerie and is looking trim and terrific, not overweight at all. However Kim claims there are areas on her body she isn’t happy with!

In the pics, she is looking hot in a tight fitting tan colored skirt and white top and she visits “La Perla” a popular lingerie shop in Los Angeles.

Following the lingerie shop, Kim helped herself to a tub of low fat yoghurt, another sign the race to reduce is on! We know she is on a weight loss diet because of her recent comments on Twitter in whish she replied to a weight loss comment with “I’m about to start again! Wedding slimdown.”

Kim won’t go too far in her weight loss apparently, she is smart enough to know it’s her curves that drive guys crazy, she said: “I’ve always loved the curvy look. Even when I was a little girl and my friends would be like: ‘Oh, your butt’s so big.’ And I’d say: ‘I love it.'”

Kim Kardashian and Kris Humphries workour together

Kim Kardashian and Kris Humphries workour together

Kim Kardashian is in hardcore workout mode as she gets even more into shape for her upcoming wedding to Kris Humphries!

From the photo after her workout, Kim is sweating and puffing, a good sign that she has been pushing herself to shed extra pounds and look her best. Rumors have suggested that Kardashian and Humphries will be wedding sooner rather than later, probably within the next 12 months!

In other Kardashian news, Kim has told the press she has has lawyers setting up a defamation case against Bret Lockett. Lockett claims Kim was sending him raunchy text messages which included photos, while Humphries was dating her.

But apparently Lockett has admitted he has never actually met Kim in person and has only traded text messages over the last few months.

Bret explained what he meant when he said he and Kardashian has a physicial relationship: “When I said it was a physical relationship I meant there was a physical aspect to the relationship,” Bret said in an interview. Sounds dodgy!

He stands by the claim that the pair exchanged explicit and intimate pics though.
Kim claims that Lockett is just formulating outlandish claims for some publicity!

Well hopefully the proof is in the pudding and we see some of the raunchy photos soon!

Kim Kardashian Cosmo Australia Cover

Kim Kardashian Cosmo Australia Cover

Many young women wonder how Kim Kardashian keeps her booty so well formed, considering it is apparently one of her most alluring features for many guys. Well she has shared some parts of her workout routine in the latest issue of Cosmopolitan Magazine Australia.

Kardashian, 30 has one of the renowned bottoms in the world which guys are known to admire. From the magazine, Kardashian says: “I’m half Armenian, so the butt really comes from my dad’s side of the family. It’s a little bigger, so you do have to work out more, I do squats and lunges. I try to do whatever I can to work out. It’s all real.”

There were rumors that she has had butt implants to obtain that massive derriere, but Kardashian hotly denies those rumors, while admitting using botox on her face.

Kim said: “I’m proud of my booty and it’s all mine,” That amazing booty did help her land Kris Humphries who apparently loves that butt and her lips.

Kim Kardashian best body in Hollywood?

Kim Kardashian best body in Hollywood?

Does Kim Kardashian have the best body in Hollywood? “Pauly D” from Jersey Shore thinks so. Pauly is one of the muscle bound stars of the hit reality series, and he spend a lot of time in the gym and apparently appreciates that Kim Kardashian does the same,

Kardashian claims she faces a constant battle with her weight as her Armenian heritage means she has curves and cellulite is always an issue. Kim is on 5’2″ Kim, and her weight tends to fluctuate between 109 and 128 pounds, but most guys claim that her large booty is one of her most attractive features – that includes her fiance Kris Humphries who says Kim’s booty and lips are just hot.

When weighing up which guy has the best body in Hollywood, Pauly D chooses himself of course!
He claims: “Me, Ronnie and Sitch always compare bodies, I have the best, because everything’s defined, tight and well-proportioned” He’s modest too!

Kim Kardashian hot in workout gear

Kim Kardashian hot in workout gear


Kim Kardashian was sighted enjoying a sunny day on the beach in Santa Monica, California recently, decked out in lycra and her favourite pair of sneakers, Skechers.

Kim was accompanied by her mom, Kris Jenner as she filmed a commercial for the popular sneakers, for whom Kim is a representative.

Kim recently talked to the press about how funny it is that both her and sister Khloe are dating basketball players. Kim said: “Absolutely. It’s so funny, Kris [Humphries] will be like, ‘Oh, Lamar [Odom] had a great game. You should text him this, this and this.'” Sounds like Kris Humphries and Lamar have a mutual admiration of each other..

Kim Kardashian Post Workout

Kim Kardashian Post Workout


Kim Kardashian was spotted leaving the gym yesterday looking in great shape after one of her almost daily workouts.

Kim has been hitting the gym very intensively in recent weeks, getting ready for summer and the bikini season! Kim is well known for her relentless gym schedule and how hard she works to look so good.

In other Kardashian news, she has declared the launch of Khloe Kardashian’s debut fragrance was very successful!

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